The Alcohol-Free Habit

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  • • 10/9/23

    Find Your Why Audio

    Are you ready to get started and find your why? That's precisely what we'll go over in this audio lesson.

    Discovering why you want to go alcohol-free is the starting point of your new alcohol-free lifestyle.

    I'll walk you through the Find Your Why worksheet (download in this lesson) that I've created to guide you through this process and give you a few things to think about along the way.

    ➡️Listen to the audio here.

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    • 10/9/23

    Module Zero: Start Here

    Welcome to Module ZERO!

    I want you to start The Alcohol-Free Habit off with more clarity and insight into why you are here.

    As you go through Module Zero, you will learn how to find motivation, even when you feel it's waning, discover your reason why you want to go alcohol-free, create a Happy Habit tomorrow morning, and how to master the art of showing up for yourself.

    This module will set you up with the first step towards building an alcohol-free lifestyle that sticks.

    Let's get going!