Episode 154

Are you struggling with celebrating without alcohol?

Being sober is a whole NEW VIBE.

It’s beautiful and messy, and you feel freedom like you’ve never experienced.

It’s a vibe that we long for and when we experience it we want to celebrate the fact that we’re here! We’ve made it!

You are not alone and there isn’t anything wrong with you if you’ve celebrated sober progress with a drink.

It’s within you to choose celebration without alcohol and the more you do, the more you realize that your past celebrations are much more enjoyable without the after-effects of the drink.

This episode will help you reassure yourself that celebrating does not require alcohol. 

Topics Discussed:

• Why alcohol is considered celebratory

• Why you’re not boring or bored with sobriety

• How to celebrate the heck out of everyday so that occasional celebrations become fun again without alcohol

• What to do when you feel like drinking to celebrate

• How to make sober activities enjoyable

No matter where you are on this alcohol-free journey, I'm cheering for you!

Related episodes: 

How to Create a Daily Plan to Help You Stay Alcohol-Free 

5 Essential Ways to Manage Cravings and Urges Without Drinking

5 Practical Tips to Help You Stop Drinking in Midlife and Beyond

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