Episode 191

Do you ever feel like you focus on "fast-forwarding" sobriety? 

I did when I first got sober. I wanted to "skip ahead" and get to the days where I didn't think about drinking. 

In this episode, I talk about the reality of where I was the day I quit drinking and how I felt about "skipping" through the hard part. 

The purpose of this episode is to help you realize that the hard days are the "good part" and that you don't have to skip through anything! 

Related episodes: 

How to Create a Daily Plan to Help You Stay Alcohol-Free 

5 Essential Ways to Manage Cravings and Urges Without Drinking

5 Practical Tips to Help You Stop Drinking in Midlife and Beyond

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